equipment at rodney gym
Rodney gym offers well-equipped gym facilities for your training – click a category below to get an idea of what’s on site for you to use.
STRENGTH MACHINES
upper body
- Lat pulldown machine
- Seated row machine
- Chest press machine
- Pec deck / rear delt machine
- Shoulder press machine
- Hip thrust
- Single cable stack
- Dual cable stack
lower body
- Leg press
- Seated hamstring curl
- Leg extension machine
- Lying hamstring curl machine
- Standing or seated calf raise machine (optional)
- Abduction/adduction
free weights and racks
- Olympic barbells
- Fixed barbells (optional for classes)
- Dumbbells (full range)
- Adjustable benches
- Flat benches
- Squat racks / half racks / power racks
- Bumper plates
- Change plates
Functional & Group PT Equipment
- TRX / suspension trainers
- Cable machine / functional trainer (dual adjustable pulleys)
- Power bags
- Slam balls
- Strongman bags
- Kettlebells
- Medicine balls
- Sandbags
- Resistance bands (mini & long)
- Battle ropes
- Sleds (push & pull)
- Farmer’s carry handles
Cardio Equipment
- Rowers
- Air bikes / assault bikes
- Cross Trainers
- Stair Master
- Spin bikes
- Treadmills (optional)
- Ski erg (optional)
- Skipping ropes
YOGA & MAT PILATES
- Yoga mats
- Pilates mats (thicker)
- yoga blocks
- Yoga straps
- Pilates rings (magic circles)
- Small pilates balls
- Foam rollers
Core, Mobility & Recovery
- Stability balls
- Ab wheels
- Sliders & gliders
READY TO GET STARTED?
Discover the equipment, training areas, and facilities available at Rodney and find the right setup for your fitness goals.
