Group PT Sessions
ready for a
REAL CHANGE?
Rodney’s Group personal training sessions combine targeted, personal coaching with the motivation of training together. You’ll work through structured, coach-led workouts tailored to your exact abilities, in a supportive and encouraging environment.
Group PT has really helped me shift the weight and keeps me motivated
These fantastic sessions, included with the gold and silver memberships, offer accountability, consistency and progression to help you feel stronger and in control of your goals.
Held in our dedicated PT space at Ladeside, our group PT sessions are an amazing way to truly transform your life.
Benefits include
- Individualised guidance
- A motivating, social atmosphere
- Improved strength and fitness
- Increased confidence
- Supportive accountability
Would highly recommend to anyone no matter what age, shape or ability!
L. Scott
Let's make a real change together!
Ready to transform your health but not sure where to start? Join us for a 30-minute discovery session designed to align our coaching with your personal goals.