Products & Services
From personal training to specialist classes, everything we offer at Rodney Fitness Centre is built around quality coaching, safe progression and an inclusive atmosphere. Our services are designed to support your goals whatever stage you’re at.
OPEN GYM
For over seven years, we’ve helped real people build strength, confidence, and habits that last. No quick fixes. No six-week promises. Just proper training that fits real life.
GROUP PT SESSIONS
Rodney’s Group personal training sessions combine targeted, personal coaching with the motivation of training together.
1-2-1 group pt sessions
One-to-one personal training is entirely focused on you. Your coach designs sessions around your goals, abilities and lifestyle.
FITNESS CLASSES
Our carefully curated fitness class timetable has been created to provide a varied range of energising classes designed to build strength, mobility and confidence. Suitable for a wide range of abilities, these are the perfect accompaniment to your existing fitness programme – or as an alternative to those who don’t enjoy the gym!
yoga and
pilates
Our classes are designed to support how you move, feel, and live. Whether you want to build strength, improve mobility, reset your nervous system, or develop better core control, each session blends expert coaching with purposeful programming. Choose the style that fits your goals and experience movement that works for your body.